I made it to the gym this a.m. YEAH! I was griping (in my mind) about the cold weather the whole way there and midway decided I need to STOP and get in a positive frame of mind so I could have a good swim workout... since that is my hardest discipline... guess what... it worked. I had an AWESOME swim workout. I felt strong and felt I was able to work on my stroke. After that I had to buy socks at the gym b/c I ended up with only one sock in my bag (and a nasty old wet sports bra.. ugh) I thought about bailing on the workout and I'm glad I didn't. Great day of training for me! Yeah for my new found enthusiasm!
Now if Jason and Lily would just take a nap this day will shape up pretty well!
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2 comments:
I am glad you had a good workout. Now if only I could get one in.
Andy
The good news is we've got time! ;)
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