Okay I think I've got my groove back now. I had a decent run outside yesterday... pushing 50 lbs of kids plus who knows how much for stroller. My watch broke so I'm not sure how long I ran, but it used to be a 45 minute loop (when I was running more and the kids weighed less) so I know I ran at least that long. It was great to get outside even though it was cold. Unfortunately the kids HATED it! Thank goodness for the iPod.
Today I did a spinning class and enjoyed it... even though it was only 60 mins and I was supposed to do 90 mins this weekend.
I'm struggling to get all of the workouts in (based on our schedule), but am trying to focus on getting good quality and good base regardless of whether I hit every discipline. I need to get my focus back and my endurance! :)
Tom is gone right now and that always gives me motivation to get to the gym b/c I know I won't get a break at the end of the day and need to have gotten some good stress busting work out time in in the a.m. (also some kid free time).
Hope I'm back in gear now!! I'm sure it will ebb and flow through all of this and I guess that is part of the deal... being ready for the mental push to get through the race is important too!
Sunday, January 13, 2008
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